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Evra Vital Sleep Support, 90 capsules
Sleep & Recovery

Sleep Support

A wind-down formula for the last hour of your day. Choose melatonin-free or with melatonin.

Dietary supplement90 capsules · 1–3 per day · 30-day supply
  • Supports relaxation and a calm mind before bed
  • Helps support restful, good-quality sleep
  • Magnesium glycinate to support muscle relaxation
  • Flexible dosing: start with one capsule, adjust up to three
30-Day SupplyDelivered monthly · save 20%$75.96/month
90-Day Supply3 bottles every 3 months · save 30% · free shipping$199.40/90 days
One-time purchaseSingle bottle, 30-day supply$94.95
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Available melatonin-free (standard) or with melatonin (+3 mg). Melatonin is a prescription medicine in Australia. Imported parcels containing melatonin may be inspected or held by Australian Border Force.

About Sleep Support

Sleep Support combines GABA, L-theanine and lemon balm to help you switch off, with magnesium glycinate to support muscle relaxation. 5-HTP is a natural precursor to serotonin, and corydalis and spermidine round out the blend. Every dose is listed below.

The standard version is melatonin-free, which suits people who'd rather avoid it or only want something on the odd night. If you prefer it, choose With Melatonin for an added 3 mg per full serve.

Who it's for

Adults whose sleep suffers from a busy head, late training sessions, shift work or travel across time zones.

Ingredients

Amounts per 3 capsules (full serve)
IngredientAmount
GABA750 mg
Magnesium glycinate300 mg
L-theanine300 mg
Lemon balm extract 10:1300 mg
5-HTP (from Griffonia simplicifolia)210 mg
Corydalis extract210 mg
Spermidine3 mg

Capsule: vegetable cellulose. No proprietary blends.

With Melatonin version

Amounts per 3 capsules, With Melatonin version
IngredientAmount
GABA750 mg
Magnesium glycinate300 mg
L-theanine300 mg
Lemon balm extract 10:1300 mg
5-HTP (from Griffonia simplicifolia)210 mg
Corydalis extract210 mg
Spermidine3 mg
Melatonin3 mg

How to take

Take 1 to 3 capsules with water 30 to 60 minutes before bed. Start with 1 capsule and increase only if needed. Amounts below are per 3 capsules. Don't drive or operate machinery after taking.

Dietary supplement. Consult your doctor before use if you are pregnant, breastfeeding, taking medication or under 18. Do not exceed the stated dose. Contains 5-HTP. Do not combine with antidepressants, sedatives or other serotonin-affecting medicines unless your doctor advises it.

Pairs well with

Bundles with Sleep Support