
Ashwagandha Complex
Two standardised ashwagandha extracts, 850 mg combined, with black pepper for absorption.
- Helps relieve symptoms of everyday stress
- Supports a calm, balanced mood
- Supports healthy energy levels and recovery from training
- Supports a healthy stress response
Skip, pause or cancel anytime from your account. Free shipping over $300.
About Ashwagandha Complex
Ashwagandha has a long history of use in Ayurvedic medicine. We use two extracts rather than one: a root extract standardised to at least 5% withanolides, and a stronger root and leaf extract standardised to at least 10%.
Black pepper extract is included to support absorption. Ashwagandha is a slow-build herb, so it's generally taken every day for several weeks rather than as a one-off.
Who it's for
Adults juggling a heavy training load, a demanding job, or both.
Ingredients
| Ingredient | Amount |
|---|---|
| Ashwagandha root extract (min. 5% withanolides) | 600 mg |
| Ashwagandha root & leaf extract (min. 10% withanolides) | 250 mg |
| Black pepper extract | 10 mg |
Capsule: vegetable cellulose. No proprietary blends.
How to take
Take 2 capsules daily with food, morning or evening. Some people prefer it in the evening. One bottle lasts 30 days.
Pairs well with

Sleep Support
A wind-down formula for the last hour of your day. Choose melatonin-free or with melatonin.

Testosterone Booster
Ten ingredients to support healthy testosterone and male vitality, led by tongkat ali, fadogia and shilajit.
Bundles with Ashwagandha Complex

The Full Stack
Every formula in the range except Travel. Hormones, health and sleep handled in one order.

Men's Performance Stack
Support testosterone, keep oestrogen in check, take the edge off stress and cover your nutrients. Four formulas, one routine.

Natural Strength Stack
The three-formula hormone core for men who train: Testosterone Booster, Estrogen Reduction and Ashwagandha Complex.

Testosterone Stack
Support testosterone by day and recovery by night, with Ashwagandha to help manage everyday stress.